UNIVERSITY OF RAJASTHAN, JAIPUR

CERTIFICATE IN YOGA EDUCATION

Scheme and syllabus of Certificate Course in Yoga Education (C.Y.Ed.)
Duration: 6 Months
Scheme of Examination:

The candidate securing 36% marks in theory & practical separately will be declared passed and candidate secured 48% marks declared passed with II Division. Those securing 60% & above marks will be declared First division.

Syllabus
Paper-I : Traditional Yoga 100 Maximum Marks
36 Min. Pass Marks

The Philosophical & historical back ground of Yoga. Defination of Yoga according to patarUala, Gita, Hatha Yoga, Upanisads etc. Definition of Hatha Yoga, Concept of Chitta, Vrati, Chitta Prasadan, Astangayoga.Kriya yoga, Dietetics. Asana, Pranayama, Vayu Nadi, Shatkanna, Types of Kumbhakas, Mudra, Bandha. (Yogic Principles)

Paper-II : Yoga and Mental Health Yoga 100 Maximum Marks
36 Min. Pass Marks
  1. Yoga & Mental Health.
  2. Prayer - Its significance in yogic practices.
  3. Psychic forces in human behaviour Id. Ego & Supper Ego
  4. Yoma, Niyaina, Asana & Pranayama and their contribution to Physical & Mental Health.
  5. Frustration.& conflicts.
  6. Emotion, Kriyayoga.
Paper-III : Anatomy & Physiology of Yogic Practic 100 Maximum Marks
36 Min. Pass Marks
  1. Character of Living Cell (Animal)

    2. General introduction ofHun1an Anatomy & Physiology of different systems with reference Nervous system,
    Blood circulatory system,
    Suryanamaskar
  2. Mudra
    1. Asvani Mudra
    2. Gyanmudra
    3. Brahamamudra
    4. Tadagimudra
  3. Bandhas
    1. Jalandhar Bandha
    2. Uddiyana Bandha
    3. Jivha Bandha
  4. Kriyas - Oandadhauti. Vamandhauti. Jalncti, Sutra neti, Kapalbhaiti.
  5. Pranayam - Anuloma - Viloma ,UljayL Bhastrika.,Bramari
  6. Meditation - 10 minutes.
  7. Om Recitation, Om Stavana
    8. Project Report.
  1. General behaviour
  2. Regularity & Punctuality in the Practical & Theory session (Class).
  3. Emotional Stability I maturity.
  4. Healthy habits,
  5. Character